Spokane’s premier cryotherapy

whole body cryotherapy in Liberty Lake

Experience the world's best non-nitrogen and true whole-body cryotherapy chamber in beautiful Liberty Lake, WA. We are located conveniently between Spokane and Coeur D’Alene right off I-90.

Just 3 minutes of cold exposure inside our cryo chamber, rather than having to dive into an cold plunge ice bath, LifeCube will help take your health--both physical and mental--to the next level.

Faced with constant stress from our environment and lifestyles, our bodies work overtime to keep up with the demands of modern living. This often leaves us feeling depleted and in need of a physical and mental reboot. Cryotherapy is that and more. This invigorating, whole-body treatment is a complete mind-body refresh, and it only takes 3 minutes. Cryotherapy is excellent for inflammation, chronic pain, arthritis, athletic performance and recovery, increasing oxygen, boosting your mood, and much more. Many professional athletes use Cryotherapy before and after their workouts or professional sports games to help increase strength and endurance and for quicker recovery.

THE SCIENCE

During whole-body cryotherapy, your body is subjected to extreme cold (less than -160°F).

This intense chill induces several health-promoting physiological changes in the body. Initially, the blood vessels constrict, moving blood away from the limbs and toward the vital organs. This natural, protective response to the extreme cold triggers several systems of healing within the body: the immune system boosts white blood cell count, the circulatory system ramps up productivity, and the endocrine system jumps into action with a hormonal response that includes the release of endorphins--the ”feel good” chemical--and norepinephrine into the bloodstream.